5 easy ways to make your skin white and bright. No matter how much you’re exposed to the sun, you’re not afraid of it getting dark.
For girls who want to have white, beautiful, radiant, flawless skin, look no further. Because this article has collected the best tips. to elevate your skin To look radiant shines evenly Helps ensure that your skin looks bright. and have good health without any signs of dullness or fatigue The most important thing is that it is absolutely safe. How to make your skin bright, girls You can easily follow as follows at โปรโมชั่น ufabet
5 ways to make your skin white and bright quickly
Always apply sunscreen to your face and body.
Applying sunscreen It is important in taking care of the skin to always be radiant. Because today’s sunlight is more intense, you should choose to protect your face and body. With sunscreen that has a protection level of SPF 50 PA +++ and can protect against both UVA and UVB, it would be great if it was a skin care formula inside.
Get proper rest.
natural relaxation Linked to skin and overall health Therefore, if you want to have radiant skin From the inside to the outside and have sufficient immunity To protect from the sun and not damage the skin. from sunlight too easily Ready to increase the efficiency of sunscreen well. Recommend getting enough rest. Sleep well for only 7 – 8 hours per day. It will allow you to recharge your energy. Ready for a strong body And it’s best to go to bed around 10:00 p.m.
Add vitamin C to your body
if you want your skin to be clear and smooth quickly. without fear of the sun Recommend adding vitamin C to the skin. Each day, the human body needs vitamin C at an amount of 500-1,000 milligrams per day. to which you can add vitamin C Both eating vegetables and fruits Including taking vitamin supplements To act as a shield to protect both your skin and your own immune system.
Exfoliate and mask the skin evenly.
Whether it’s facial or body skin. If you want to be white and bright all the time. It is smooth and soft. Ready to fully fight the sun It is recommended to scrub and mask the skin regularly. Do this 2-3 times a week using natural products. Whether it’s a scrub from various extracts or a sheet mask and various natural mask formulas, you can use them. To cause skin cell turnover and making new skin appear brighter Have more strength
Always apply skin care cream.
After exfoliating Don’t forget to nourish every day with the right nourishing cream. Choose skin care products that contain natural ingredients. For those with sensitive skin It is important to always check the ingredients on the bottle. This is to ensure that there are no harmful whitening agents. A lotion rich in more than 95% pure Vitamin C from natural sources. Combined with vitamin C from fruits It helps fight dark circles and dark spots. In addition, vitamin C from acerola cherry. It also nourishes the skin deeply. Makes the skin radiant and intensely hydrated. Light lotion It will be absorbed quickly and will not leave a sticky residue.