rusharbin.com https://rusharbin.com/ ทางเข้า UFABET สมัคร เว็บแทงบอลออนไลน์ ยูฟ่าเบท ที่ได้มาตรฐานระดับโลก เว็บ UFABET มือถือ ที่ดีที่สุดในประเทศไทย แทงบอลออนไลน์ คาสิโน บาคาร่า สล๊อต. Tue, 23 Apr 2024 05:40:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 properties, many benefits aloe vera local medicinal plants https://rusharbin.com/beauty-health/properties-many-benefits-aloe-vera-local-medicinal-plants/ https://rusharbin.com/beauty-health/properties-many-benefits-aloe-vera-local-medicinal-plants/#respond Fri, 26 Apr 2024 05:21:49 +0000 https://rusharbin.com/?p=342 aloe vera One of the Thai herbal plants that Thai people know well and have used widely and for a long time. It is one of the traditional herbs that can often be seen in most backyards. With many properties to help take care of

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aloe vera One of the Thai herbal plants that Thai people know well and have used widely and for a long time. It is one of the traditional herbs that can often be seen in most backyards. With many properties to help take care of your health. Both are use as both internal medicine and external medicine. Including being able to use it as one of the skin care and beauty products as well. With so many properties. It is not surprising that aloe vera is popularly planted in almost every home.

What is aloe vera?

The external appearance of the crocodile plant is slender and has thorns on the side, similar to the tail of a crocodile, hence the name. But that aloe vera The place of origin is far away. Mediterranean coast and southern Africa. And was imported to be widely used in the southeastern Asian region.

Aloe vera is normally a plant that grows in the tropics and later spread to Asia and Europe. Until today, aloe vera is popular all over the world. There are more than 300 species of aloe vera, which range from smaller than 10 centimeters to large species. The special feature of aloe vera is that It has pointed, needle-like leaves. It has a thick texture and has a sticky mucus inside.

Properties of aloe vera gel

The most well-known properties of aloe vera mucus are its ability to heal wounds and treat wounds caused by heat. The mucus gel inside the aloe vera has a cool appearance. Therefore, it is popular to use this part of the property first. Both are used as internal medicine. Used as external medicine and used to enhance beauty

How to use aloe vera internally

1. Aloe vera pulp has a laxative effect.

Aloe vera pulp has a laxative effect. and coats the stomach and intestines. Which can be used as a purgative or mild laxative. It can be obtained according สมัคร ufabet to the amount of medicinal plants use. And has the effect of taking care of gastritis. Can have intestinal inflammation

2. Maintain blood sugar levels

For patients with diabetes in the early stages Aloe vera pulp has the ability to reduce blood sugar levels. Relieving symptoms of disease, and aloe vera can be used as a medicine to prevent diabetes.

3. Suitable for people who have joint pain.

People with joint pain Clean aloe vera gel can be refrigerate. And eat it to relieve pain in various joints. It can be used both as jelly and as jelly. It can be blended into aloe vera juice. To make eating easier, it also helps relieve symptoms.

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Acne marks, scars and acne scars How did it happen? https://rusharbin.com/beauty-health/acne-marks-scars-and-acne-scars-how-did-it-happen/ https://rusharbin.com/beauty-health/acne-marks-scars-and-acne-scars-how-did-it-happen/#respond Fri, 19 Apr 2024 05:03:00 +0000 https://rusharbin.com/?p=339 Acne marks, scars, or acne scars It is caused by the fact that when you have acne and treat it with pressure, it will cause the tissue cells to be destroyed. The capillaries on the skin break. Inflammation occurs In addition, the surface of the

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Acne marks, scars, or acne scars It is caused by the fact that when you have acne and treat it with pressure, it will cause the tissue cells to be destroyed. The capillaries on the skin break. Inflammation occurs In addition, the surface of the face is an area that is easily exposed to sunlight. If no protective sunscreen is applied Areas affected by acne may develop black marks. Acne scars can be divided into 3 forms.

Acne marks and acne scars 

This type is caused by clogged acne with inflamed acne heads, pus-filled acne, elephant-head acne, which eats deep into the inner surface of the skin. When the acne heals, scars appear. Especially in people with dark skin. The skin in the inflamed area stimulates the production of skin pigment. After the acne has healed, dark marks can still be seen (dark spots or post-inflammatory hyperpigmentation).

Acne scars that are red and black 

It will look like spots on the face, caused by picking or pressing acne until the skin is scratched. When the body begins to repair the skin, a large amount of melanin is produced. โปรโมชั่น ufabet Makes the acne spot darker and darker.

Deep acne scars 

Caused by severely inflamed acne. As a result, the enzyme destroys the skin layer around the inflamed skin layer. Causes deep holes on the surface. which treatment takes a long time Some people have recurrent acne. May cause permanent acne scars. Deep acne scars can be divided into 5 types as follows:

Rolling Scars are pitted spots on the skin. or shallow acne scars 

Ice-pick scars are deep acne scars.

Atrophic Scars are sinkholes. But the marks are flat and thin.

Boxcar Scars are large, wide pits. and has a clear edge of the hole

Hypertrophic or Keloid Scars are raised scars on the skin.

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Order beautiful skin with “6 vitamins” https://rusharbin.com/beauty-health/order-beautiful-skin-with-6-vitamins/ https://rusharbin.com/beauty-health/order-beautiful-skin-with-6-vitamins/#respond Fri, 12 Apr 2024 04:42:35 +0000 https://rusharbin.com/?p=335 Hello ladies, they say that having healthy skin is more valuable than gold. Girls, do you see it together? How can I not say this? Because this is a true story that girls of any era must definitely dream of and yearn for. Especially having

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Hello ladies, they say that having healthy skin is more valuable than gold. Girls, do you see it together? How can I not say this? Because this is a true story that girls of any era must definitely dream of and yearn for. Especially having smooth, clear skin. Radiant aura and is more bouncy than children’s skin But in this era, taking care of your skin to be beautiful, smooth, and clear is a matter that must be said to be very difficult, especially working women who have busy lives like us. In addition to not having time, the weather and various pollution Especially the popular pollution PM 2.5 in our country that causes girls’ skin to lose its radiance, as well as being the source of problems with wrinkles, dark spots, and premature skin aging.

But let me tell you, you don’t have to worry. Because today Watson has a good trick that can take care of our skin with 6 popular skin care vitamins that will help nourish the skin to be beautiful and bright. Emits aura from the inside to the outside Just spend a few hundred and get skin that looks expensive and noble. It is also the key to beautiful, glowing skin in a short period of time.

Beautiful, clear skin

6 Vitamins” The more you eat, the more you use, the more awesome you will be!!

1. Vitamin C for girls who want to have white, clear skin. Uneven skin color or have dark spots

Vitamin C supplement

Let’s start with the popular skin vitamin “Vitamin C.” Many people probably know this vitamin very well. Because it was instilled in textbooks from childhood that Vitamin C is found in everyday fruits and vegetables such as tomatoes, oranges, strawberries, broccoli, etc. Vitamin C is important for the skin. Makes the white skin look brighter And it is a shield to protect the skin from darkening from sunlight and helps fight free radicals. Helps create collagen Makes the girls’ skin firm. Always look as young as a two-thousand-year-old woman. For anyone who wants to add firmness to the skin, plus vitamin C at a price It’s also not expensive. We recommend taking 1,000 mg of vitamin C per day, or if you want to increase the efficiency of your skin care even further, ufabet http://ufabet999.app you can use skin care products that contain vitamin C along with it. Because it will make the girls’ facial or body skin look white, clear, and healthy.

 

 

2. Vitamin E for girls who want to add moisture to their skin.

Vitamin E

 

Next comes another equally important vitamin, “Vitamin E,” one of the important generals for girls’ skin care. Vitamin E plays a role in helping destroy free radicals. It’s a moisturizer that helps add moisture to the skin. Especially girls with dry skin should eat food. dietary supplement products Or give skin care cream containing vitamin E frequently or regularly. In addition, vitamin E also helps to protect against premature aging. and risk of skin cancer The amount that should be received per day is 200 – 1,200 IU or approximately 135 – 800 mg per day. If eaten or used in conjunction with vitamin C, it will help make the skin even more beautiful.

3. Vitamin K for girls who have dark circles under their eyes.

vitaminK

 

Anyone who has problems with bruised skin Or dark circles under the eyes that look like a panda bear, this must be “Vitamin K”. Many girls may have solved this problem by covering it with concealer or thick foundation. Try changing to eat Or use products that contain vitamin K. Then you will know that it solves the dark problem. It can actually be mottled. Vitamin K also helps in the process of maintaining blood clotting. Wound rehabilitation after surgery such as laser surgery. Foods that are a good source of vitamin K include cabbage, liver, milk, green leafy vegetables, olive oil, etc.

4. Vitamin D can help prevent acne.

Vitamin D

Let’s take a look at vitamins that are often forgotten. And it’s been overlooked like “Vitamin D.” Few people may know that Vitamin D is also an important helper for beautiful, clear skin. The easiest source of vitamin D is Soft sunlight in the morning which our skin can synthesize But with a hectic lifestyle Wearing clothing that covers the body including sunscreen Therefore, most people lack vitamin D without knowing it. For that vitamin D Has special properties to prevent acne problems. and various infections Good sources of vitamin D include cod liver oil, sardines, salmon, and dairy products, etc.

5. Vitamin B3 for bright, white skin Reduce irritation

Vitamin B3

Please please those who like and dream of having radiant skin with “Vitamin B3”. This type of vitamin helps with the distribution of skin pigment. Accelerating beautiful skin cell turnover increases collagen synthesis Including reducing the creation of melanin. Therefore making freckles and blemishes fade. It also helps keep the skin moisturized. And It can prevent water loss. It also helps reduce irritation and redness to fade away. Sources of vitamin B3 are available in the form of dietary supplements, nourishing creams, whole wheat foods, wheat germ, eggs, and nuts. Prunes etc

6. Vitamin B5 helps treat acne and makes the skin soft.

vitaminb5

 

Lastly, let’s talk about “Vitamin B5,” also known as pantothenic acid. In fact, it must be said that vitamin B5 is found in small amounts in various foods. But it’s not that they’re rare or impossible to find. It can be found in foods such as chicken meat, kidneys, animal hearts, and grains that have not been refined such as rice bran and wheat germ, but must be eaten in large amounts to see results. As for the properties of vitamin B5, it can help stimulate the acne healing process. Helps absorb moisture into the skin quickly and deeply. Including adding smoothness and softness to the skin that is pleasant to the touch However, we recommend that the use of vitamin B5 should be taken in dietary supplement form. Or cream with ingredients is best.

Beautiful skin with vitamins

Taking vitamins is a very interesting option for women who want to take care of or revitalize their skin. In addition to the vitamins mentioned above, There are other interesting alternatives that we recommend including hyaluronic acid and evening primrose oil. grape seed extract Coenzyme Q10, collagen, including glutathione Anyone who is interested in these products can come and buy them at any Watsons store. You can be assured that you will get good things. Definitely going home with a lot.

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9 herbs to relieve toothache https://rusharbin.com/beauty-health/9-herbs-to-relieve-toothache/ https://rusharbin.com/beauty-health/9-herbs-to-relieve-toothache/#respond Fri, 05 Apr 2024 05:33:52 +0000 https://rusharbin.com/?p=345 How to relieve toothache Who said you always have to take medicine? Try using these herbs to help relieve symptoms. Guaranteed to work!  Oh… Toothache ! Anyone who has never experienced this kind of symptom will never know exactly how painful it is. Even though sometimes the

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How to relieve toothache Who said you always have to take medicine? Try using these herbs to help relieve symptoms. Guaranteed to work!

 Oh… Toothache ! Anyone who has never experienced this kind of symptom will never know exactly how painful it is. Even though sometimes the symptoms are not that severe. But it can be a distraction throughout the day. Taking painkillers frequently is not good for your health. Don’t be discouraged by this problem just yet. If you haven’t yet tried these 9 herbs that are guaranteed to help relieve toothache. At least it would help reduce the pain before going to the dentist.

Herbs for toothache relief

1. Cloves

          in dentistry Cloves are considered an herb that is very effective in treating toothache. In particular, clove oil has an anesthetic effect, which some dentists use as a substitute for strong anesthetics for the safety of their patients. Clove oil also helps kill germs that occur inside the mouth. How to use it is not difficult, just moisten a cotton swab with clove oil and place it in the area ยูฟ่าเบท http://ufabet999.app of ​​the tooth that hurts for a few minutes, it will help relieve the symptoms. But if you don’t have clove oil, Cloves can be placed on the area of ​​pain. or smashed and soaked with white liquor Then take a cotton ball soaked in white wine and put it in the place of pain as well. 

Herbs for toothache relief

2. Marigold

           : This type of marigold that we are familiar with has more benefits than just being used as a beautiful decoration. Because if 7-8 dried flowers are boiled with the right amount of water and sipped throughout the day. It can reduce toothache without having to rely on painkillers. It can also drive away heat in the body.

Herbs for toothache relief

3. Coriander seeds

          We may have heard that frequently rinsing your mouth with salt water can reduce toothache. That’s true. But if you rinse too often, you may experience negative effects from the salt mixed with water instead. Because salt has high sodium content. which is not good for health Therefore, we recommend that you try boiling coriander seeds with water. Then use it to rinse your mouth often. Don’t be afraid of getting too much sodium. It can also relieve toothache. It’s a lot better than salt water, you see?   

4. Morning glory, 

morning glory that we like to eat as a side vegetable with Isaan food such as papaya salad. It helps relieve toothache symptoms as well. By pounding the roots of the morning glory, then squeezing out the water and mixing it with a little vinegar. Then suck it in for about 5 minutes, spit it out, and rinse your mouth with clean water. You will immediately feel that your toothache has decreased. 

Herbs for toothache relief

5. Bitter melon:

          “Sweet as fainting, bitter as medicine.” It wouldn’t be wrong to use this word with bitter melon. Because in addition to bitter melon having a cooling effect, it helps to drive away heat. The roots can also be used to treat toothache. Just take fresh roots, pound them until they’re crushed, then apply them to the area of ​​the tooth that hurts. Use your tongue to press for a few moments. Then spit it out. The annoying toothache will be relieved.

aloe vera

6. Aloe Vera

aloe vera A universal herb that can treat a variety of symptoms. Not only helps heal wounds Or just quench the heat But it can also kill germs and break down the toxins of germs. Therefore, it is not strange if it is used to treat toothaches due to tooth decay. Just take aloe vera and wash all the rubber off. Cut into small pieces and place in the gaps between the painful teeth. Or take a cotton swab dipped in aloe vera gel and apply it to the affected area to temporarily relieve the pain. So that you don’t have to suffer before going to the dentist.

garlic

7. Garlic oil

          Besides fresh garlic, it has many benefits. Garlic oil can also help temporarily relieve toothache pain. Just soak a cotton ball with garlic oil and apply it to the area of ​​the toothache. Leave it for a while and the symptoms will decrease. But this method will only help relieve symptoms temporarily.

Herbs for toothache relief

8. Tea leaves

           Tea leaves have properties that should not be overlooked, that is, they help reduce inflammation and reduce swollen gums. Therefore, it is suitable to be used to relieve toothache. Simply soak the dried tea leaves in hot water for about 20 minutes and wait until the tea begins to warm. Then gargle it often to help reduce toothache. But don’t forget to rinse with clean water. Because tea can cause plaque to form.

Herbs for toothache relief

 9. Chives Seeds:

          Let’s end with a vegetable product that we are all too familiar with: chives. It must be said that the seeds that come from the chive tree can relieve toothache from tooth decay. In traditional Chinese medicine, chive seeds are roasted until blackened. Then take it and smash it. dissolved in rubber oil Soak a cotton ball with latex oil mixed with crushed chive seeds and put it on the area where the toothache is from tooth decay. Leaving it overnight will relieve toothache and help kill bacteria that cause tooth decay.

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“Ankle injury” symptoms, causes and treatment methods https://rusharbin.com/beauty-health/ankle-injury-symptoms-causes-and-treatment-methods/ https://rusharbin.com/beauty-health/ankle-injury-symptoms-causes-and-treatment-methods/#respond Mon, 12 Feb 2024 10:09:00 +0000 https://rusharbin.com/?p=325 “Ankle injury” symptoms, causes and treatment methods. ankles and feet It is another important organ that allows humans to walk, stand, and run with stability. Each person’s feet are different and have unique characteristics. The structure of the foot adapts through use and activity. Foot injuries that each person

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Ankle injury” symptoms, causes and treatment methods.

ankles and feet It is another important organ that allows humans to walk, stand, and run with stability. Each person’s feet are different and have unique characteristics. The structure of the foot adapts through use and activity. Foot injuries that each person encounters Including wearing shoes can also affect the feet and ankles. 

Dr. Suthon Bowonrattanawet, Director General Trauma and Orthopedic Center, affiliated with Bangkok Dusit Medical Services Public Company Limited. and senior director Orthopedic Center Bangkok International Hospital said that the foot is the lowest organ. But it is very important to the body. Both bear the weight of the body Supports movement and reflects the work of other organs in the body 

Bones in the foot Consisting of 26 small bones, the bones around the ankle include: The distal part of the shin bone There is a convex part of the bone call the medial malleolus and the tip of the fibula. There is a convex part of the bone called the lateral malleolus and the tarsal bone, which various bones and tendons around the ankle together perform the function of the ankle in Stretch and wiggle and rotate the ankle Helps with balance, standing-walking and take the weight of the body. Report from ยูฟ่าเบท https://ufabet999.app

Common foot and ankle problems

Dr. Apisan Jinanuwattana, orthopedic surgeon Specialized in feet and ankles Bangkok International Hospital said that common conditions that patients come to see the doctor with foot and ankle problems include:

  1. Ankle and foot accidents
  2. Structural abnormalities of the bones, tendons, or joints of the feet and ankles by the abnormality of only one structure Can affect neighboring structures Which leads to other structural abnormalities as well. It also affects the gait. The weight of the foot when walking has changed. In the long run, it affects higher joints such as the knees and hips. Including the joints in the back.

Foot and ankle abnormalities can found in every part of the foot. The foot is divided into 3 parts: 

  1. Forefoot area of ​​the fingertips
  2. Midfoot, area of ​​the balls of the feet
  3. Hindfoot, ankle area 

The most common conditions include bunions. Conditions of the tips of the toes being deformed or riding together, flat feet, high arches, and deformed ankles. It may be a continuation of the ball of the foot or part of the ankle itself.

5 risk factors for “ankle deformity”

The causes of foot and ankle deformity may be due to

  1. Heredity. The anatomical structure of a patient that is inherited genetically.
  2. Loose ligaments or loose joints
  3. Wearing shoes that are unhygienic or not suitable for that person’s feet, such as high heels, shoes that have improper arch support. Shoes with a foot that is too narrow or too wide
  4. Deformity after injury to ankle bones and ligaments and feet that were not properly treated from the beginning Until there may be a problem with the bones not sticking together. The bone is deformed, the joint is tilted, the surface of the joint is worn or partially chipped. The tendon has slipped out of the tendon groove. Ankle ligament laxity causes joint instability and ultimately results in degenerative joint disease.
  5. Joint deformity resulting from destruction of joints resulting from complications of the nerve endings (Charcot arthropathy), which is frequently found in patients with diabetes , etc.

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5 easy ways to make your skin white and bright. No matter https://rusharbin.com/beauty-health/5-easy-ways-to-make-your-skin-white-and-bright-no-matter/ https://rusharbin.com/beauty-health/5-easy-ways-to-make-your-skin-white-and-bright-no-matter/#respond Sun, 11 Feb 2024 09:59:13 +0000 https://rusharbin.com/?p=321 5 easy ways to make your skin white and bright. No matter how much you’re exposed to the sun, you’re not afraid of it getting dark. For girls who want to have white, beautiful, radiant, flawless skin, look no further. Because this article has collected the best tips. to

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5 easy ways to make your skin white and bright. No matter how much you’re exposed to the sun, you’re not afraid of it getting dark.

For girls who want to have white, beautiful, radiant, flawless skin, look no further. Because this article has collected the best tips. to elevate your skin To look radiant shines evenly Helps ensure that your skin looks bright. and have good health without any signs of dullness or fatigue The most important thing is that it is absolutely safe. How to make your skin bright, girls You can easily follow as follows at โปรโมชั่น ufabet

5 ways to make your skin white and bright quickly

Always apply sunscreen to your face and body. 
Applying sunscreen It is important in taking care of the skin to always be radiant. Because today’s sunlight is more intense, you should choose to protect your face and body. With sunscreen that has a protection level of SPF 50 PA +++ and can protect against both UVA and UVB, it would be great if it was a skin care formula inside.

Get proper rest. 
natural relaxation Linked to skin and overall health Therefore, if you want to have radiant skin From the inside to the outside and have sufficient immunity To protect from the sun and not damage the skin. from sunlight too easily Ready to increase the efficiency of sunscreen well. Recommend getting enough rest. Sleep well for only 7 – 8 hours per day. It will allow you to recharge your energy. Ready for a strong body And it’s best to go to bed around 10:00 p.m.

Add vitamin C to your body


if you want your skin to be clear and smooth quickly. without fear of the sun Recommend adding vitamin C to the skin. Each day, the human body needs vitamin C at an amount of 500-1,000 milligrams per day. to which you can add vitamin C Both eating vegetables and fruits Including taking vitamin supplements To act as a shield to protect both your skin and your own immune system.

Exfoliate and mask the skin evenly.
Whether it’s facial or body skin. If you want to be white and bright all the time. It is smooth and soft. Ready to fully fight the sun It is recommended to scrub and mask the skin regularly. Do this 2-3 times a week using natural products. Whether it’s a scrub from various extracts or a sheet mask and various natural mask formulas, you can use them. To cause skin cell turnover and making new skin appear brighter Have more strength

Always apply skin care cream.


After exfoliating Don’t forget to nourish every day with the right nourishing cream. Choose skin care products that contain natural ingredients. For those with sensitive skin It is important to always check the ingredients on the bottle. This is to ensure that there are no harmful whitening agents. A lotion rich in more than 95% pure Vitamin C from natural sources. Combined with vitamin C from fruits It helps fight dark circles and dark spots. In addition, vitamin C from acerola cherry. It also nourishes the skin deeply. Makes the skin radiant and intensely hydrated. Light lotion It will be absorbed quickly and will not leave a sticky residue.

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Dangers from “Chinese New Year food” that most people may not aware of https://rusharbin.com/beauty-health/dangers-from-chinese-new-year-food-that-most-people-may-not-aware-of/ https://rusharbin.com/beauty-health/dangers-from-chinese-new-year-food-that-most-people-may-not-aware-of/#respond Sat, 10 Feb 2024 09:54:07 +0000 https://rusharbin.com/?p=318 Dangers from “Chinese New Year food” that most people may not aware of. Chinese New Year food, worship food In addition to showing respect for sacred things and ancestors of Thai-Chinese families It is also a delicious food that many people look forward to eating. And in a year

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Dangers from “Chinese New Year food” that most people may not aware of.

Chinese New Year food, worship food In addition to showing respect for sacred things and ancestors of Thai-Chinese families It is also a delicious food that many people look forward to eating. And in a year you will only be able to eat it once. But in the delicious taste of these foods, there may hidden dangers. That you and family may not have known before. Report from ทางเข้า ufabet

Dangers of Chinese New Year food

  1. Formalin

We may find formaldehyde contamination from fresh food. Especially sea animals and some types of fruits and vegetables. This is because formalin is illegally use to keep those foods fresh. For longer When formalin enters the body, it can affect the liver, kidneys, heart, and brain. If too much formalin is taken, it can be fatal.

  1. Borax

Borax can found in prepare foods. Or various dry foods such as meatballs, minced pork, Tang Kuay Chae (dried gourd snack), Khanom Yi (Chinese lotus balls), Sok Sa (sugar-coated beans). If food contaminated with borax is eaten. It may cause a sudden reaction to the poison, such as nausea. Vomiting, diarrhea, hot, red skin Blood pressure drops, loss of consciousness, or if ingested in large quantities or are allergic to it, it can also result in death.

  1. fungicide or salicylic acid

This type of substance is often used in fermented foods. Including pickled vegetables, pickled fruits, and dried foods such as dried squid, dried shiitake mushrooms, and dried beans. When eaten, it may damage the lining of the stomach and intestines.

  1. bleach

Bleach is often used on foods that need fresh, clean, and appetizing, such as bean sprouts, tofu, Chinese bamboo shoots, sliced ​​ginger, white wood ear mushrooms, and noodles. If you eat a lot of food contaminated with bleach. Inflammation may occur in the exposed organs such as the mouth and stomach. You may feel tightness in the chest, stomach pain, vomiting, or if taken in large quantities. Or have a severe allergic reaction and may die.

  1. insecticide

In addition to the fresh fruits and vegetables that we may find in our daily food, Chinese New Year meals are also rich in dry foods. When eating food contaminated with large amounts of pesticides It can cause muscle tremors, convulsions, shortness of breath, loss of consciousness, and may become a carcinogen.

  1. fabric dye

You may confuse about. Where the fabric dye comes from. We may find dye from straw ropes used to tie chickens. or boiled duck or the color from the incense sticks stuck into the food and fruits used for worship These fabric dyes may contain compounds that are harmful to the body. Whether it is lead, mercury, arsenic, and chromium, etc., these substances may cause sudden symptoms such as nausea, vomiting, diarrhea, or may accumulate in the body in the long term to the point of risking cancer.

  1. The food has been stale for a long time.

All types of food that left cold for a long time. There is a risk of causing microorganisms in food that are harmful to health

Therefore,  all types of Chinese New Year food should heated before eating. You can heat it in a microwave at 800 watts for 2-3 minutes until you find that the food is hot enough to produce steam. For desserts like Khanom Kheng and Khanom Thian, they can eaten cold. But if you want to keep it for a long time Let it heate. Then store it in the refrigerator at a temperature below 5 degrees Celsius. It will help inhibit the growth of microorganisms in the food. and extend the shelf life of food for a longer time, safe for health

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Breast augmentation, can you breastfeed? With various tips https://rusharbin.com/beauty-health/breast-augmentation-can-you-breastfeed-with-various-tips/ https://rusharbin.com/beauty-health/breast-augmentation-can-you-breastfeed-with-various-tips/#respond Fri, 09 Feb 2024 16:53:46 +0000 https://rusharbin.com/?p=315 Breast augmentation, can you breastfeed? With various tips that you should know. For new mothers who are about to have a small child. But I had had breast augmentation before. Many people may wonder if they can still breastfeed their baby. Will the amount of milk produced decrease? and possible

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Breast augmentation, can you breastfeed? With various tips that you should know.

For new mothers who are about to have a small child. But I had had breast augmentation before. Many people may wonder if they can still breastfeed their baby. Will the amount of milk produced decrease? and possible side effects on the baby What will there be? These questions can certainly make new moms nervous. So there is an answer to help mothers with breast augmentation. Become more confident. According to ทางเข้า ufabet https://ufabet999.app

Breast augmentation, can I breastfeed? Is it safe?

In general, People who have had breast augmentation surgery Can still breastfeed. There are no major problems. However, there are rare cases. Where some women may experience numbness. or no feeling in the nipple or breast area This may take approximately 6 months to 2 years to return to normal. But many mothers can be confident that even after breast augmentation There is still a chance to breastfeed. Without any complications, breast augmentation with silicone can be performed in 2 locations: under the muscle. or under the breast tissue But no matter where the silicone is placed, It does not affect your ability to breastfeed.

This is because the silicone is implanted under the breast tissue. used in milk production Therefore, it does not affect milk production in any way. Even during pregnancy, you can breastfeed normally. After breast augmentation, you should massage the breast area regularly. Because when breast augmentation with silicone The body will tend to build up scar tissue around the breast implants if there is too much scar tissue. This may result in the breasts feeling less firm and natural.

Breastfeeding advice for women. Who have had breast augmentation

Exciting and changing times For every woman Whether you are pregnant or have just given birth. There are various practices that can help you prepare. Especially for mothers who had breast augmentation. This advice is therefore intended to provide peace of mind to new mothers who need breast augmentation and are breastfeeding.

1.Eat nutritious food

Taking care of getting nutrients in a balanced way It is extremely important for proper nutrition. Especially being an important ingredient that will help in making milk products. Therefore, it is necessary to consume food from all 5 food groups in sufficient quantities each day.

2. Always encourage your child to drink milk from the breast.

Efforts should be made to encourage infants to exclusively drink breast milk. since birth This practice helps ensure a consistent and sufficient amount of breast milk is produced. Makes your baby’s suckling easier and eliminates the need to use formula milk.

3. Wear a bra to support the breasts.

It is recommended that you try to wear shirts and bras that support the breasts. To preserve the breast continuously It is important to avoid pulling on the breast area. Including the nipple frequently, for example, you should avoid pulling the child away from the breast suddenly.

When looking at the medical report There are no indications of newborn problems. due to mothers who receive. Moreover, even though there is no innovative technology or any progression. Where complications can be detected during breastfeeding Due to the specific silicone reinforcement But there is research comparing their effectiveness. and the amount of breast milk between mothers who had No significant differences were found. Additionally, there were no reports of any physical problems in infants who were breastfed with artificial breasts.

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Pochettino is happy as Chelsea makes amends from last week. https://rusharbin.com/sportnews-and-football/pochettino-is-happy-as-chelsea-makes-amends-from-last-week/ https://rusharbin.com/sportnews-and-football/pochettino-is-happy-as-chelsea-makes-amends-from-last-week/#respond Mon, 04 Dec 2023 14:47:47 +0000 https://rusharbin.com/?p=309 Chelsea manager Mauricio Pochettino confirmed he was very happy with his team’s 3-2 win over Brighton, making amends for last week’s sloppy loss to Newcastle. “It’s crazy. It’s the most competitive league.” “We started well. We played well at 11v11, it was a complicated second half

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Chelsea manager Mauricio Pochettino confirmed he was very happy with his team’s 3-2 win over Brighton, making amends for last week’s sloppy loss to Newcastle.

“It’s crazy. It’s the most competitive league.”

“We started well. We played well at 11v11, it was a complicated second half with one less player.”

“Brighton are a very good team and played well. We must retreat deeply. But we scored the third goal with one less player.” UFABET

“The team is very tired. We are all tired. But overall I’m happy. After the Newcastle game, we had to show a different face. That is why I am happy.”

With a fading form after leading 2-0, “It was only the last 5 minutes before we lost a goal and got a red card. I need to watch the game again. But the second half was good. Overall we deserved to win.”

On Conor Gallagher’s red card, “I don’t believe it was a red card. I have to watch it again. We have to understand the referee. But they also need to understand us.”

with the decision of VAR “Why do they give a penalty and then come and check VAR? (Colville’s handball)?

“It’s hard to understand why. It’s not a complaint or criticism. Why did Mudrik’s penalty have to wait for VAR? And where he gives handball? It’s very strange the way we use VAR sometimes.’

“But we have to be happy after the victory.” Pochettino said.

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De La Fuente confirms there is no problem with Xavi over Gabi. https://rusharbin.com/sportnews-and-football/de-la-fuente-confirms-there-is-no-problem-with-xavi-over-gabi/ https://rusharbin.com/sportnews-and-football/de-la-fuente-confirms-there-is-no-problem-with-xavi-over-gabi/#respond Sun, 03 Dec 2023 14:42:37 +0000 https://rusharbin.com/?p=303 Luis de la Fuente insists Xavi Hernandez understands Gabi’s injury was an accident. Spain national team coach Luis de la Fuente confirmed to Diario Sport on Sunday that. He has no conflicts with Barcelona boss Xavi Hernandez in the case. Pablo Martin, Paez, Cabira and

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Luis de la Fuente insists Xavi Hernandez understands Gabi’s injury was an accident. Spain national team coach Luis de la Fuente confirmed to Diario Sport on Sunday that. He has no conflicts with Barcelona boss Xavi Hernandez in the case. Pablo Martin, Paez, Cabira and Gabi were seriously injured while playing with the Bulls.

Gabi suffered a serious injury in the game between Spain and Georgia in the Euro 2024 qualifying round. The 19-year-old midfielder suffered a torn ACL in his right knee and damage his meniscus. Requiring surgery to repair it before resting for approximately 6-9 months to recover. It is report that Xavi and the Azulgrana team are unhappy with the Spanish Football Federation. And de la Fuente for overuse of Xavi, causing serious injury to the player UFABET

But once tensions eased, de la Fuente confirmed to the media that. He had no conflicts with Xavi over Gabi’s injury. As the Azulgrana coach knows accidents can happen.

‘I have a good relationship with Xavi. We respect each other as professionals. And he understands it [Gabi’s injury] was an accident.’ He said.

Both Barcelona and Spain are hoping Gabi will be able to recover from his injury and return to full fitness again. It is expect that he should be ready to return to the field in August next year. But the 19-year-old midfielder will not rush back until. His body is fully 100 percent, especially with ‘La Roja’.

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