Feed Your Brain: How Your Diet May Lower Your Risk of Alzheimer’s
Alzheimer’s disease and its relationship with dementia
Alzheimer’s disease is the most common form of dementia, accounting for about 7 in 10 cases. Dementia affects 1 in 10 people in Singapore above 60 years old, and this condition is only getting more prevalent as Singapore’s population ages.
To clarify their differences, dementia refers to a range of symptoms that involve a decline in cognitive and social abilities, with various causes. Alzheimer’s disease is one specific cause of dementia, characterised by symptoms such as trouble remembering recent conversations and poor judgment.
Causes of Alzheimer’s disease
The exact causes disease aren’t fully understood, but studies suggest that it seems to be influenced by ageing, family history, lifestyle เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง (such as tobacco use), activity (mental, physical and social), diet, and environmental factors.
Certain conditions like high blood pressure, high cholesterol, and diabetes may also increase the risk of Alzheimer’s disease.
Is there a cure for disease?
There is no known cure and treatment is focused on slowing its progression and managing symptoms. This makes taking steps to prevent this disease even more important.
How can your diet help lower your risk of Alzheimer’s disease?
Some studies suggest that certain dietary patterns and nutrients can influence brain health and potentially reduce the risk of cognitive decline associat
Discover which diets and foods could make a difference for your brain health below.